Ingredients
Equipment
Method
- Begin by boiling or microwaving the sweet potato slices until they are just tender, but not mushy. Drain the sweet potatoes and set them aside.
- Heat the olive oil in a skillet over medium-high heat. Add the sliced chicken sausage and cook until they are browned and crisped around the edges, about 5 minutes.
- Toss the broccoli, zucchini, and cooked sweet potatoes into the skillet with the sausage. Stir to combine the ingredients evenly.
- Enhance the flavor of the Sausage Veggie Skillet Bowl by adding the soy sauce or coconut aminos, garlic powder, black pepper, and smoked paprika. Stir well to ensure the seasonings are distributed throughout the dish.
- Continue cooking the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp and everything is heated through.
- Remove the Sausage Veggie Skillet Bowl from the heat and transfer it to serving bowls. If desired, garnish with grated parmesan or nutritional yeast. Serve the dish hot and savor the delicious combination of flavors and textures.
Notes
The Sausage Veggie Skillet Bowl can be easily customized with different proteins and vegetables. It is suitable for meal prep and can be stored in the refrigerator for up to 4 days.
